Get in, get out, and get on with your life. Power sculpt your way to your best body ever with the all-new total-body workout created by Stacie Clark, our first-ever Women’s Health Next Fitness Star. She beat out thousands of contestants across the country!
Stacie combines cardio and strength training in this do-it-quick, do-it-anywhere interval-based workout series designed to ignite calorie burn and burn fat FAST. Her “work it to burn it” combination of moves targets multiple muscle groups and fires the core simultaneously so your workouts are twice as effective and get results!
Research shows that maximizing workout time while minimizing rest time with interval workouts is a proven way to ignite calorie and fat burn. Your body gets a marathon metabolic boost that keeps going long after your workout is over, so pounds and inches fall off to reveal beautiful, lean muscle!
Blast through Stacie’s high-energy workouts for a fit, firm, sexy body in a fraction of the time you’d spend at the gym — as little as 10 minutes. All you need is a set of dumbbells and a small space. Your body weight does the work.
Blast through 8 moves in less time than it takes to shower — and still activate 29 core muscles along with 58 others! As your abs get strong and sexy, your hips, glutes, and shoulders get a powerful workout, too!
Tighten, tone, and torch fat all over with 15 exercises in 15 minutes! Fast and fierce, you do each exercise for 40 seconds, rest for 20 seconds, and hit it again!
Maximize fat burn with a combo of timed intervals and supersets to get lean, long, and strong FAST! Complete 2 exercises in each set, take a 30-second recovery, then blast through it again before moving on.
Sculpt, firm, and tone your body … from head to toe! Alternate between upper and lower body, finishing with smokin’ core-carving moves. Includes a BONUS Butt Burner
Order now to get your free preview. You’ll have 21 days from receipt to examine Women's Health The Next Fitness Star: Power Sculpt Series DVD for free. You can return it at the end of your 21-day preview and owe nothing. If you keep it, you will pay $27.95, plus shipping and handling.